Connecting from a distance: How to stay in touch with loved ones during a global pandemic

Keeping socially distant is the new normal during the COVID-19 era, but that doesn’t mean you have to miss quality time with your loved ones. Thankfully, there are a host of applications for your mobile device or computer that will allow you to make new memories together.  San Jacinto College’s Digital Marketing Manager Jahmal Clemons offers these social media suggestions for keeping in...

You got this: Overcome challenging seasons with these tips

Life screeched to a halt this spring, courtesy of a pandemic.  COVID-19 circumstances, stressful seasons -- physical, emotional, or both -- can happen anytime. How do you prepare for them? If you’re looking to manage stress better or build your immune system, San Jacinto College instructors offer some ideas. Fitness: Aim for realistic Exercise. It not only busts stress and depression...