By Courtney Morris Perhaps you’ve heard some of these beauty myths: The damage is done by 18. Acne goes away with age. Oily skin resists wrinkles. Or you’ve seen magazine covers selling the idea that only a certain look, shape, or age is beautiful or handsome. Maybe you’ve also heard beauty is more than skin deep, so why even focus on appearance anyway? It’s OK to focus on...

By Melissa Trevizo Looking for a way to get moving this spring? Fitness for Seniors is a great way to start a healthy new chapter in your life. Students will learn basic fitness routines and gain an understanding of how personal fitness benefits the entire body.  This class is especially designed for seniors to help build and maintain strength, agility, and flexibility. The course is...