Skincare tips for seniors

Aging is unavoidable, but good skincare techniques can help smooth the process.    San Jacinto College’s Dana Belt (South Campus cosmetology program director), Cornellia Angelle (North Campus program director), and Oletha Brown (North Campus cosmetology professor) share health and beauty tips on how aging adults can maintain healthy skin. Q: What are some facts about aging...

A feel-good workout

When James Brown crooned “I feel good,” he wasn’t singing about his back muscles and hip joints. But you could be if you fit more movement into your lifestyle. CDC estimates 3 million older adults in the U.S. visited the ER in 2019 because of falls alone. Although aging often comes with more health issues, you can prevent falls and improve your overall well-being through exercise. The...